Hair loss is just one of those facts of life that can be unpleasant to face up to and that we never talk about despite the fact that it’s happening to most men.
66% of men experience some form of hair loss by the age of 35 and it’s normal for up to 100 hair hairs to be shed a day for most humans.
The reasons why hair loss happens vary, but a lot of the male hair loss is very simply to hereditary.
As well as researching Rogaine and more topical and intensive treatments, there are a few easier things one can do immediately that will help, like getting a good shampoo and reducing stress and quitting smoking even!
But as well as that it’s important to combat hair loss from the inside with supplements and vitamins. Among these the most commonly recommended and scientifically to work are Biotin, Fish Oil, Iron, Niacin, Vitamins B/C/D/E and Zinc.
Among supplements that contain these we’ve picked our top 4 that will definitely make a difference from the inside out.
1.Phytophanere Hair and Nails Dietary Supplement
Phyto have a proven record of excellence as one of the best high end dietary supplements on the market. Each capsule contains fatty acids, B vitamins, and biotin to repair damaged hair as well as set down roots for new hair. It’s recommended for Spring and Fall and you should see results within a month.
2. Hairfinity Healthy Hair Vitamins
You’ve probably come across this product since it’s the No.1 on Amazon in the hair loss category, after having received a lot of celebrity endorsements (including of course Kim Kardashian). Hairfinity is a product that works for men and women and what’s more is a fairly inexpensive option. It has what it terms the Capsilana Complex derived from a unique blend of amino acids, biotin, collagen-boosting silica, and vitamins which are supposed to encourage new hair growth as well as give pep to already existing hair
3. Hair Rush Ultra
With packaging and a name that seem to want to make it clear that this is a product for men with a fairly brutal look, Hair Rush is a favourite in particular for its specific keratin solution that helps build up the strands from the root to the tip. What’s more its particular blend of nettle powder, pumpkin seed powder, and saw palmetto is supposed to be specifically good for hair loss that is hereditary.
4. Viviscal Hair Growth Supplements for Men
Viviscal is one of the sure bets in the hair supplement game, not just with Instagram celebrities endorsing it, but with industry partnerships, a record of clinical research, as well as stellar online reviews all making it one of the best products on the market for hair loss. Its male-specific supplements can be used in conjunction with Minoxidil and contains a marine protein complex, Zinc, and Vitamin C. What’s more it’s faily middle of the market pricewise.
