{"id":1771,"date":"2019-02-21T14:53:45","date_gmt":"2019-02-21T14:53:45","guid":{"rendered":"http:\/\/blog.xpanded.com\/?p=1771"},"modified":"2019-04-25T15:54:43","modified_gmt":"2019-04-25T15:54:43","slug":"4-health-supplements-that-help-combat-hair-loss","status":"publish","type":"post","link":"https:\/\/blog.xpanded.com\/index.php\/2019\/02\/21\/4-health-supplements-that-help-combat-hair-loss\/","title":{"rendered":"4 health supplements that help combat hair loss and nourish your hair"},"content":{"rendered":"

Hair loss is just one of those facts of life that can be unpleasant to face up to and that we never talk about \u00a0despite the fact that it\u2019s happening to most men.<\/p>\n

66% of men experience some form of hair loss by the age of 35 and it\u2019s normal for up to 100 hair hairs to be shed a day for most humans.<\/p>\n

The reasons why hair loss happens vary, but a lot of the male hair loss is very simply to hereditary.<\/p>\n

As well as researching Rogaine and more topical and intensive treatments, there are a few easier things one can do immediately that will help, like getting a good shampoo and reducing stress and quitting smoking even!<\/p>\n

But as well as that it\u2019s important to combat hair loss from the inside with supplements and vitamins. Among these the most commonly recommended and scientifically to work are Biotin, Fish Oil, Iron, Niacin, Vitamins B\/C\/D\/E and Zinc.<\/p>\n

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Among supplements that contain these we\u2019ve picked our top 4 that will definitely make a difference from the inside out.<\/p>\n

1.Phytophanere Hair and Nails Dietary Supplement<\/strong><\/p>\n

Phyto have a proven record of excellence as one of the best high end dietary supplements on the market. Each capsule contains fatty acids, B vitamins, and biotin to repair damaged hair as well as set down roots for new hair. It\u2019s recommended for Spring and Fall and you should see results within a month.<\/p>\n

2. Hairfinity Healthy Hair Vitamins<\/strong><\/p>\n

You\u2019ve probably come across this product since it\u2019s the No.1 on Amazon in the hair loss category, after having received a lot of celebrity endorsements (including of course Kim Kardashian). Hairfinity is a product that works for men and women and what\u2019s more is a fairly inexpensive option. It has what it terms the Capsilana Complex derived from a unique blend of amino acids, biotin, collagen-boosting silica, and vitamins which are supposed to encourage new hair growth as well as give pep to already existing hair<\/p>\n